In crisis? Call or text 988 · Dial 211 for urgent local help · Emergencies: 911

Assistance Programs in Texas

11 programs in TX, grouped by what you need help with. Each links to its official application site, and most have a plain-language how-to-apply guide.

Find my programs →

Free · Private · Takes under 2 minutes

Utility Bill Help

Check what you qualify for →

Food Assistance

Check what you qualify for →

Free & Low-Cost Healthcare

  • Healthy Texas Women

    Free women's health services for uninsured Texas women 15 to 44: annual exams, family planning, and screenings and treatment for conditions like diabetes and high blood pressure. Use the site's Find a Doctor tool to locate a provider.

  • Texas Medicaid & CHIP

    Free or low-cost health coverage for low-income Texas children, pregnant women, seniors, and people with disabilities. CHIP covers children in families that earn too much for Medicaid; one application at YourTexasBenefits.com checks both.

Check what you qualify for →

Cash Assistance & Benefits

Check what you qualify for →

Free Legal Aid

Check what you qualify for →

Crisis Support

  • 2-1-1 Texas

    Texas's statewide helpline for finding local assistance of every kind: rent, utility bills, food, shelter, and healthcare. Run by Texas Health and Human Services; dial 2-1-1 or call the toll-free line, with help in English and Spanish.

Check what you qualify for →